Shrimp Saganaki with Tomato and Feta Cheese

Shrimp saganaki is one of those dishes that tastes like you fussed over it for an hour, when really it’s a single skillet and twenty minutes of your evening. Plump shrimp go into a garlicky, oregano-scented tomato sauce, and then salty feta gets scattered over the top and left to soften into creamy pockets right where it lands.

I make this on nights when the fridge feels thin but I still want something that feels like a proper meal. It comes together fast enough for a Tuesday but tastes like something you’d order at a taverna table with a view of the water. Serve it straight from the pan with warm bread for scooping up every bit of that sauce.

Melting the feta over shrimp

Ingredients

  • 2 tbsp olive oil
  • 3 cloves garlic, thinly sliced
  • 1/2 small onion, finely chopped
  • 1/4 tsp crushed red pepper flakes (optional)
  • 1 (14.5 oz) can crushed tomatoes
  • 2 tbsp tomato paste
  • 1/2 tsp dried oregano
  • 1 lb large shrimp, peeled and deveined, tails on or off
  • Salt and black pepper, to taste
  • 4 oz feta cheese, crumbled into chunks
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh lemon juice
  • Crusty bread, for serving

Instructions

  1. Heat the olive oil in a wide, oven-safe skillet over medium heat. Add the onion and cook for 3 minutes until soft, then stir in the garlic and red pepper flakes and cook another 30 seconds until fragrant.
  2. Stir in the crushed tomatoes, tomato paste, and oregano. Simmer for 6-8 minutes, stirring occasionally, until the sauce thickens slightly and turns a deeper red.
  3. Season the sauce with salt and pepper, then taste it—canned tomatoes vary a lot in acidity, so adjust now.
  4. Pat the shrimp dry and season lightly with salt and pepper. Nestle them into the sauce in a single layer, spooning a little sauce over the top of each one.
  5. Cook for 2-3 minutes per side, just until the shrimp turn pink and opaque and start to curl. Don’t walk away here; overcooked shrimp turn rubbery fast.
  6. Scatter the crumbled feta evenly over the top of the shrimp and sauce. Cover the pan and let it sit off heat for 2 minutes, just until the feta softens and starts to melt at the edges.
  7. If you want a bit of color on the cheese, slide the uncovered pan under a hot broiler for 1-2 minutes instead of covering it—watch closely so it doesn’t scorch.
  8. Finish with a squeeze of lemon juice and a scatter of fresh parsley. Serve immediately, straight from the skillet, with crusty bread on the side.

Tips

  • Buy shrimp already peeled and deveined if you can—it cuts real prep time and this dish is meant to move fast once the shrimp hit the pan.
  • Swap in a can of fire-roasted tomatoes for a smokier depth of flavor if that’s what you have on hand.
  • Leftovers keep in the fridge for up to 2 days, but reheat gently in a covered skillet over low heat—the microwave tends to make shrimp tough.
  • If your feta is very salty, rinse it briefly under cold water and pat dry before crumbling it over the dish.
  • For a heartier dinner, spoon the shrimp and sauce over orzo or rice instead of serving with bread alone.

Nutrition (per serving, estimated)

  • Calories: 310 kcal
  • Protein: 28 g
  • Carbs: 10 g
  • Fat: 18 g

Prep: 10 min · Cook: 10 min · Serves: 4

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